In this Meditation you are in a Personal Sacred Space, one of Perfect Love and Perfect Trust, where only Good things can happen, where Positive Transformation and Healing can take place!

In this Meditation you are in a Personal Sacred Space, one of Perfect Love and Perfect Trust, where only Good things can happen, where Positive Transformation and Healing can take place!
True health is a state of wellness that extends across all Four Bodies, it is not enough to simply take care of just one of them, or ignore one of them.
We need to care for ourselves as a whole, not just in pieces as many of us do!
Meditation is going to be the next basic topic I cover, talking about various methods of meditation and the benefits of meditating.
We will explore a few basic meditations I use and/or have modified for other things, and talk about why it’s important to meditate regularly!