Similar to warding, which is protection established around a place or object, shielding is guarding yourself or another person.
It forms a barrier around you which can be used to filter, siphon or deflect unwanted energies away from you.

Similar to warding, which is protection established around a place or object, shielding is guarding yourself or another person.
It forms a barrier around you which can be used to filter, siphon or deflect unwanted energies away from you.
I have used this meditation for years, & have multiple variations of it as well, depending on what I am doing.
It’s one of my two “staple” meditations.
There is a Chakra, or energy point, at every joint, nerve bundle & the tip of each finger/toe.
But the Seven Prime, or Meridian Chakras are the ones most of us know about; we will be discussing these!
Meditation is going to be the next basic topic I cover, talking about various methods of meditation and the benefits of meditating.
We will explore a few basic meditations I use and/or have modified for other things, and talk about why it’s important to meditate regularly!
“The mind is not a vessel to be filled, but a Fire to be kindled.”
-Plutarch
Every element is represented by certain things, and also corresponds to certain aspects of Nature and Energy Work.
Today we are going to discuss those aspects of the Earth Element!
Alone each has its own power, meaning and correspondences; together they represent the Foundation of our world and all energetic workings. When they come in Harmony they form the Fifth Element (insert corny movie joke or quote here) of Spirit, which I will be discussing later as well.