So this is the next step on our Garden Path, soon we will start zeroing in on the pieces of successful mediation (I am hoping to even upload a guided meditation for you guys to follow) and get right into it!

So this is the next step on our Garden Path, soon we will start zeroing in on the pieces of successful mediation (I am hoping to even upload a guided meditation for you guys to follow) and get right into it!
Meditation is going to be the next basic topic I cover, talking about various methods of meditation and the benefits of meditating.
We will explore a few basic meditations I use and/or have modified for other things, and talk about why it’s important to meditate regularly!
As my Grandfather is fond of saying to me (often, might I add) “good judgement comes from experience, and experience comes from bad judgement” and the gods know how true that is.