Let’s explore a few new words, “Kundalini” & “Hara Line”.
What the mean, and why we’re discussing them!

Let’s explore a few new words, “Kundalini” & “Hara Line”.
What the mean, and why we’re discussing them!
Meditation is going to be the next basic topic I cover, talking about various methods of meditation and the benefits of meditating.
We will explore a few basic meditations I use and/or have modified for other things, and talk about why it’s important to meditate regularly!